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The Pumpin' Pal Pocket Guide to Breast Pumping is a comprehensive, yet concise, guide to all aspects of the breast pumping process. This book represents an enormous amount of information reduced down to a format that is quick and easy to read, but more importantly, easily understood. We explain the entire pumping process to our reader, just as a close friend would. Simple tips help you master the process quickly without frustration. From getting started to returning to work, the guide covers topics such as styles of pumps, pumping frequency, what to expect and when, an index, and even a "Notes" section where you can record your own experiences and tips for use in the future by you or a friend.